The Power of Group Fitness: Why Training Together Works
Why coached CrossFit group training produces better results and better habits.
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A Lafayette fitness community built around coached CrossFit, strength, conditioning, and varied functional movement for every fitness level.
Programs
Coach-led programs built for CrossFit, strength, conditioning, skill work, and long-term movement quality.
Current Programs
Our flagship CrossFit class uses progressive 8- to 10-week training cycles with scalable strength, conditioning, and gymnastics work for every fitness level.
Individual coaching and programming in focused 45- or 60-minute sessions built around your goals.
Age-appropriate CrossFit-style classes for minis, kids, and teens with safe movement basics, light progressions, and plenty of encouragement.
Homeschool fitness classes for kids and teens with functional movement, conditioning, coordination work, and active games.
A summer fitness camp for kids and teens with unlimited sessions on Mondays and Fridays.
Coming Soon
These programs are planned for the new space or are pending final access details.
A planned coached group-training program for the new space, with community, accountability, and structured strength and conditioning.
Coming SoonA planned technique-focused class for the snatch, clean and jerk, compound lifts, and accessory strength work.
Coming SoonPlanned recovery-focused sessions for flexibility, sore muscles, better positions, and movement quality.
Coming SoonPlanned flexible access for your own program, cardio work, extra practice, or recovery between coached classes.
Elevate Motion is more than a workout. We foster an uplifting environment where each CrossFit and strength class helps members move better, build lasting strength, and find a fitness rhythm that feels sustainable.
coaches
Testimonials
Why coached CrossFit group training produces better results and better habits.
How belonging to a gym community keeps you consistent, motivated, and coming back.
Join a coached class built to challenge you, support your goals, and keep you moving forward.
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Elevate Motion Gym
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