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Have a question or ready to book your first CrossFit or training class? Send us a message and a coach will follow up.

Frequently Asked Questions

What Is the Gym Schedule?

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Class times vary by day, with early morning, lunch, evening, and Saturday options.

Do You Offer a Trial Day?

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Yes. Start with a free intro so a coach can learn your goals and recommend the best class.

Do You Offer CrossFit Classes?

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Yes. CrossFit is part of the coached class schedule, with movements scaled for your current fitness level.

How Long Are Classes?

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Most CrossFit, strength, and conditioning classes run 60 minutes including warm-up and cooldown.

Do You Offer Personal Training?

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Yes. One-on-one coaching is available for members who want more focused programming.

What Is the Monthly Subscription?

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Membership options depend on your training frequency. Contact us and we will walk you through the best fit.

Visit Us Today

Stop by, meet the coaches, and see how the Elevate Motion training floor works.

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Class Hours

Monday-Friday: 5:00 AM-8:00 PM

Saturday: 7:00 AM-12:00 PM

Sunday: Closed

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